In addition to her gifts as an author, Sherrell Moore-Tucker is a mind-body wellness advocate. The entrepreneur and faith-based business owner of Faith & Flow Yoga is passionate about people keeping their temples healthy. Understanding that God made the body for stretching and flexibility, she is on a mission to make health enthusiasts aware that all exercise was given to us and inspired by the Creator. Through her company, she seeks to educate believers about the positive effects and the foundation of Holy Yoga.
Appreciating the divine connection between the mind, the body and the spirit, Sherrell uses Christian meditation, focused breathing and vibrant movements to provide a worship experience facilitating total and complete healing. Using the Bible as a blueprint for health, Sherrell reminds people how faith, surrender and discipline can create the amazing life that God has designed for them.
She is registered with the National Yoga Alliance and Holy Yoga Ministries and is a Certified Group Fitness Instructor through the Aerobics & Fitness Association of America (AFAA). Her background consists of studies in Christian mediation, Pilates, and modern dance. In addition, she's the creator of the DVD, Surrender: Body, Breath, and Spirit. She is a contributor for Faith & Fitness Magazine, Sacrifice Fitness Magazine, AFIYA Magazine, and Gaiam and has been featured in Elite Magazine by YHA, YOGAudacious, Bold Favor Magazine, AFIYA Magazine and Mantra Yoga + Health Magazine. Her television appearances includes Trinity Broadcasting Network (TBN), Atlanta LIVE, and local shows in Maryland. She is also, a blogger for Do You Yoga and has produced faith-based yoga podcasts for Radio One's DC Praise 104.1 FM.
A member of the renowed First Baptist Church of Glenarden located in Upper Marlboro, MD, pastored by John K. Jenkins, Sr., she is active in her church's dance and fitness ministries. She routinely provides wellness classes and workshops to various women's groups and community-based health initiatives. In addition to her own church, she has worked with other churches, businesses, non-profit organizations such as Kaiser Permanente, The Arc, Arundel Medical Center, Andrews AFB, The First Baptist Church of Glenarden, Grace Covenant Church, Sherial L. Randall Breast Health Ambassadors, and Dr. Celeste Owens Ministries.